Riboflavin in Spices, coriander seed Calculator

Spices and Herbs

In 100 g (Grams) of Spices, coriander seed there is 0.29 mg of Riboflavin.


Spices, coriander seed

Spices, coriander seed is a type of Spices and Herbs. The most significant nutrients in Spices, coriander seed are listed below.

Water 8.86 g
Energy (calorie) 298 kcal
Energy (joule) 1245 kJ
Protein 12.37 g
Total lipid (fat) 17.77 g
Ash 6.02 g
Carbohydrate, by difference 54.99 g
Fiber, total dietary 41.9 g
Calcium, Ca 709 mg
Iron, Fe 16.32 mg
Magnesium, Mg 330 mg
Phosphorus, P 409 mg
Potassium, K 1267 mg
Sodium, Na 35 mg
Zinc, Zn 4.7 mg
Copper, Cu 0.975 mg
Manganese, Mn 1.9 mg
Selenium, Se 26.2 µg
Vitamin C, total ascorbic acid 21 mg
Thiamin 0.239 mg
Riboflavin 0.29 mg
Niacin 2.13 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.99 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.02 g
16:0 hexadecanoic, palmitic fatty acid 0.81 g
18:0 octadecanoic, stearic fatty acid 0.11 g
Fatty acids, total monounsaturated 13.58 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.1 g
18:1 undifferentiated 13.48 g
Fatty acids, total polyunsaturated 1.75 g
18:2 undifferentiated 1.75 g
Cholesterol 0 mg
Phytosterols 46 mg

Nutrients in Spices, coriander seed